Weigh In record (no journal entry) for 10 August 2020
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119 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 54.93g | Prot: 122.73g | Carbs: 414.13g.
Breakfast: Banane, Banane, Aldi Gourmet Salami, Vollkorntoast. Lunch: Schweinenackensteak, Champignons, Reis (Gekocht). Dinner: Aldi Mozzarella Leicht, Putenbrust Fleisch, Tomaten, Gurke (mit Schale), Gemischter Salat. Snacks/Other: Milch 1,5%, Harzer Harzer Käse, Granini Multivitaminsaft, Coca-Cola Coca-Cola, BackWerk Kirschtasche, Ja! Würfelzucker, Apfelsaft, Heidelbeeren. more...
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3311 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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Gaining 0.3 kg a Week
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Degi Kind.'s Weight History
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