Weigh In record (no journal entry) for 10 August 2020
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 39.39g | Prot: 30.83g | Carbs: 132.21g.
Breakfast: Jeruk, Pepaya. Lunch: Nasi Pecel. Dinner: Telur Gulung tanpa Daging, Pepaya, Takoyaki. more...
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Losing 0.4 kg a Week
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hestyfirda's Weight History
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