Starting Again
My name is Bill. I have been on Weight Watchers for a while now, but have not really been following the program to the letter. Of course you all know that I am really not seeing any results.
I have now resolved to get back on the program and to start doing what I know I have to do. I thought that joining this sight might be a step inthe right direction.
I have know about fatsecret for a wile now, but I was a little reluctant to join. It really looks like all the tools and the community here could be very helpful to me.
Wish me luck in my weight loss efforts. Feel free to comment.
View Diet Calendar, 12 November 2008:
|
1626 kcal
|
Fat: 51.28g | Prot: 65.41g | Carbs: 242.93g.
Breakfast: coffee, water, water, gum, apple, Weight control. Lunch: water, gum, diet pepsi, chicken taco salad, water. Dinner: sugar free jello, light whipped cream, banana, hot pocket, coffee. Snacks/Other: 100% Natural Granola with Oats, Honey & Raisins. more...
|
|
3252 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
|
|