Weigh In record (no journal entry) for 10 August 2020
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98 kg
Lost so far: 2.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 65.73g | Prot: 55.16g | Carbs: 13.01g.
Breakfast: Сыр, Простоквашино Масло Сливочное 82%, Жареное Яйцо, Кофе с Молоком. Lunch: Сыр, Чай с Молоком, Родина Сметана 30%, Эмиль Творог 9%. more...
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Gaining 0.3 kg a Week
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