ydesviana's Journal, 10 Aug 20

lumayan 200 kalori

View Diet Calendar, 10 August 2020:
1008 kcal Fat: 20.85g | Prot: 42.09g | Carbs: 168.85g.   Breakfast: Sunpride Pisang Single. Lunch: Starbucks Vanilla Latte (Tall), Tropicana Slim Beras Merah,  Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Dinner: V-Soy Soya Bean Milk, Sunpride Banana. Snacks/Other:  Papaya, V-Soy Soya Bean Milk,  Papaya. more...
2232 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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