Weigh In record (no journal entry) for 10 August 2020
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54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 31.09g | Prot: 104.14g | Carbs: 122.99g.
Breakfast: Penny Market Fette Biscottate Integrali, Milkeria Yogurt Greco 0%, Nuova Terra Semi di Lino, Myprotein Omega 3. Lunch: Conad Pane ai 5 Cereali e Semi di Lino, Olio Extra Vergine di Oliva, Aia Hamburger di Tacchino con Rosmarino, Scotti Riso Basmati. Dinner: Petto di Pollo, Carne, My Bio Gallette di Riso. Snacks/Other: Kellogg's Rice Krispies, Myprotein Carb Crusher Vegan. more...
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steady weight
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Sarabert's Weight History
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