Weigh In record (no journal entry) for 10 August 2020
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76.6 kg
Lost so far: 16.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.03g | Prot: 11.63g | Carbs: 59.87g.
Breakfast: Пряники, Кофе с Молоком, Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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gaukhar_tas's Weight History
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