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selamat makan siang😊
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1101 kcal
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Fat: 51.76g | Prot: 104.96g | Carbs: 56.97g.
Breakfast: Mentimun (dengan Kulit), Apel, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Kukus. Lunch: Tomat Ceri, Telur Rebus, Ikan Kembung, Brokoli Dimasak (dari Segar), Tahu Kukus. Dinner: Telur Rebus, Mentimun (dengan Kulit), Tomat Ceri, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kokola Kukis Susu Vanila, Nanas, Kraft Cheddar Cheese. more...
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wiraswati's Weight History
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