Weigh In record (no journal entry) for 10 August 2020
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54.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 14.90g | Prot: 43.61g | Carbs: 78.31g.
Breakfast: Ашан Сыр Адыгейский, Холодный Кофе со Сливками, Творог с Бананом, Агросельпром Семена Льна. Lunch: Сливы, Банан. more...
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Losing 0.3 kg a Week
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direktreee's Weight History
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