|
setelah OCD 20 jam, mari makan.... +-1200 kalori.
|
1011 kcal
|
Fat: 48.89g | Prot: 45.52g | Carbs: 110.13g.
Lunch: Roma Biskuit Kelapa, Telur Dadar, Nasi Putih, Tahu Goreng, Wortel Dimasak, Tumis Buncis. Snacks/Other: Chatime Hazelnut Milk Tea, Edamame. more...
|
|
 Comments
Churnia : kalau aku ga pake apk kak, cuma inget" aja kak. Misal ambil 4 jam, aku makan jam 12-4 sore aja
25 Aug 20 by member: susantilathifaulfi
|
Churnia : kalau aku ga pake apk kak, cuma inget" aja kak. Misal ambil 4 jam, aku makan jam 12-4 sore aja
25 Aug 20 by member: susantilathifaulfi
|
Churnia : kalau aku ga pake apk kak, cuma inget" aja kak. Misal ambil 4 jam, aku makan jam 12-4 sore aja
25 Aug 20 by member: susantilathifaulfi
|
Ga pake aplikasi, dijadwalin aja klw jendala mkn 4 jam ya makan dari jam 12.00-16.00
25 Aug 20 by member: jikrona
|
@jikrona kalo OCD defkal juga ga si?
25 Aug 20 by member: yayutriyani
|
Iya aku ocd+defkal, konsumsi harian 1300-1400 kalori
26 Aug 20 by member: jikrona
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|