Weigh In record (no journal entry) for 10 August 2020
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 3.30g | Prot: 17.85g | Carbs: 76.16g.
Breakfast: Gula Merah, Kopi Biasa. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Kalbe Slim & Fit Choco Malt. more...
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Gaining 2.3 kg a Week
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azizah.12's Weight History
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