Weigh In record (no journal entry) for 10 August 2020
|
93.1 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 26.34g | Prot: 26.96g | Carbs: 122.65g.
Breakfast: Coles Light Milk, CSR Raw Sugar, Nespresso Coffee Capsule. Lunch: Tea with Semi-Skimmed Milk, Caramel Coated Popcorn . Dinner: Lasagna with Meat. Snacks/Other: Tea with Semi-Skimmed Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omegamew's Weight History
|