Weigh In record (no journal entry) for 10 August 2020
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 39.63g | Prot: 42.75g | Carbs: 64.26g.
Breakfast: Huevo Cocido, Chocolyne Chocolate. Lunch: Pechuga de Pollo a la Plancha, Verduras Salteadas. Dinner: Quaker Avena en Hojuelas . Snacks/Other: Dona Rellena de Flan, Dona Rellena de Flan. more...
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Gaining 1.3 kg a Week
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