Weigh In record (no journal entry) for 10 August 2020
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72 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 65.61g | Prot: 57.82g | Carbs: 92.81g.
Breakfast: Hellmann's Maionese Light, Marilan Bolacha Cream Crack. Lunch: Linguiça de Frango, Ovo Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Melão Amarelo. more...
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Gaining 0.2 kg a Week
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Nutriamandinha's Weight History
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