ㄉㄧㄥㄉㄧㄥ's Journal, 10 Aug 20

View Diet Calendar, 10 August 2020:

1821 kcal

Fat: 156.76g | Prot: 63.50g | Carbs: 39.52g. Breakfast: 杏鲍菇, 炒青椒, Kirkland 冷壓初榨椰子油, 荷包蛋. Lunch: 杏鲍菇, 雞翼（烤製或烘焙，吃皮）, 荷包蛋, 黃豆芽, 五花肉. more...

1447 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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