Kalago's Journal, 10 Aug 20

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Weigh In record (no journal entry) for 10 August 2020

77.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 August 2020:

859 kcal

Fat: 36.57g | Prot: 31.14g | Carbs: 90.71g. Breakfast: Kung Markatta Äppelcidervinäger, Oatly Havredryck Mellan. Lunch: Scan Ugnsbakad Leverpastej, Falu Råg Rut. Dinner: Oatly Havremjölk, AXA Hazelnut & Cashew Granola. Snacks/Other: Nektariner, Hårdkokt Ägg. more...

1878 kcal

Exercise: Stå - 1 hour, Promenad - 53 minutes, Apple Health - 22 hours and 7 minutes. more...

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Kalago's Weight History

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Kalago's Journal, 10 Aug 20

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Kalago's Weight History