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Kalago
Journal
10 Aug 20
Kalago's Journal, 10 Aug 20
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Weigh In record (no journal entry) for 10 August 2020
77.9 kg
Lost so far:
0 kg
.
Still to go:
12.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 August 2020:
859 kcal
Fat: 36.57g | Prot: 31.14g | Carbs: 90.71g.
Breakfast:
Kung Markatta Äppelcidervinäger, Oatly Havredryck Mellan.
Lunch:
Scan Ugnsbakad Leverpastej, Falu Råg Rut.
Dinner:
Oatly Havremjölk, AXA Hazelnut & Cashew Granola.
Snacks/Other:
Nektariner, Hårdkokt Ägg.
more...
1878 kcal
Exercise:
Stå - 1 hour, Promenad - 53 minutes, Apple Health - 22 hours and 7 minutes.
more...
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Kalago's Weight History
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