Weigh In record (no journal entry) for 10 August 2020
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60.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 16.18g | Prot: 38.83g | Carbs: 36.15g.
Breakfast: Huevo Frito sin Grasa, Banano, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Plátano Maduro. Snacks/Other: Agua. more...
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Losing 1.4 kg a Week
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natalyzaa's Weight History
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