Weigh In record (no journal entry) for 10 August 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 42.67g | Prot: 71.38g | Carbs: 111.96g.
Breakfast: Café (Infusão), Scala Mussarela, Perdigão Peito de Peru Defumado, Pullman Rap10 Fit. Lunch: Legumes Refogados, Brócolis Cozido, Camil Feijão Carioca Cozido, Vasconcelos Arroz Integral, Churrasco. Snacks/Other: Scala Mussarela, Perdigão Peito de Peru Defumado, Ovo Frito, Pullman Rap10 Fit, Mamão Formosa. more...
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Gaining 0.5 kg a Week
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Adriane1512's Weight History
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