Weigh In record (no journal entry) for 10 August 2020
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91.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 13.39g | Prot: 47.68g | Carbs: 84.18g.
Breakfast: Café. Lunch: Molho de Soja (Shoyu), Sushi de Salmão, Sashimi de Salmão. Afternoon Tea: Alface, Tomates, Frescatto Filé de Salmão Defumado Fatiado. more...
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Gaining 3.7 kg a Week
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cricaborba's Weight History
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