Weigh In record (no journal entry) for 10 August 2020
|
106.6 kg
Lost so far: 29.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 49.41g | Prot: 112.93g | Carbs: 65.03g.
Lunch: Abacaxi, Frimesa Queijo Mussarela, Tirolez Queijo Prato, Arroz à Grega, Coxão Mole Cozido. Dinner: Vigor Protein Banana, Batata Doce. Snacks/Other: Kibon Corneto Unicórnio. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rita SouMar's Weight History
|