Weigh In record (no journal entry) for 10 August 2020
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 27.65g | Prot: 43.96g | Carbs: 50.72g.
Breakfast: Huevo Revuelto, Fuchs Pan Molde Integral, Nescafé Tradición. Lunch: Filete de Ternera. Dinner: Nescafé Tradición, Pepino Dulce. Snacks/Other: Cuisine & Co Leche Semi Descremada, Ambrosoli Cerezas al Cognac, Manzana Verde, Ambrosoli Cerezas al Cognac. more...
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Gaining 2.1 kg a Week
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ale.andrea.gm1's Weight History
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