claudiadip's Journal, 10 Aug 20

Summer hemp fusilli salad

View Diet Calendar, 10 August 2020:
1009 kcal Fat: 18.31g | Prot: 51.48g | Carbs: 154.24g.   Breakfast:  Blueberries , Tesco Strawberries, Tesco Flaked Almonds , Total 0% Greek Yoghurt. Lunch:  Cinnamon ,  Cumin ,  Hot Chilli Pepper, Waitrose Giant Wholewheat Couscous, Morrisons Organic Chickpeas, Waitrose Organic Chopped Tomatoes,  Extra Virgin Olive Oil, Tesco Red Onions,  Garlic ,  Celery , Tesco Carrot. Dinner: Buonissima Fusilli (Whole Spelt and Hemp), Waitrose Essential Cherry Tomatoes,  Young Green Onions,  Basil , Asda Courgettes, Tesco Aubergine. Snacks/Other: Morrisons Zesty Lemon Sorbet. more...
1537 kcal Exercise: High Intensity Interval Training (HIIT) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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