karol624's Journal, 11 Aug 20


View Diet Calendar, 11 August 2020:
1199 kcal Fat: 59.35g | Prot: 65.58g | Carbs: 100.99g.   Breakfast: 梧棲小鎮 鹹蛋糕, 荷包蛋, 全聯 秋葵, 小黃瓜. Lunch: 雞肉, 酪梨, 炒雞蛋(整個), 台畜 三明治火腿 (60克), 義美 香酥蔥油餅. Dinner: 雞腿排, 炒小白菜, 番茄炒蛋, 白飯, 糙米飯. more...

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