Weigh In record (no journal entry) for 10 August 2020
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 36.25g | Prot: 57.40g | Carbs: 119.74g.
Breakfast: Okebon Molino Natural Naranja y Chips de Chocolate , La Serenísima Leche Descremada Protein. Lunch: Lentejas Hervidas, Arroz con Atun. Snacks/Other: Frutos Mezclados Tostados con Maní, Bagley Sonrisas, Arcor Mermelada Light Durazno, Finlandia Queso Crema Light, Riera Tostadas de Arroz, BSN Syntha 6. more...
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Losing 0.2 kg a Week
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