Weigh In record (no journal entry) for 11 August 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 18.64g | Prot: 26.61g | Carbs: 93.99g.
Lunch: Чай с Лимоном, Картофельное Пюре, Раздавленные Помидоры (Консервированные), Рыба Тушеная. Dinner: Гречневый Суп. Snacks/Other: Арбуз, Нектарины. more...
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Losing 1.4 kg a Week
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Altynai23's Weight History
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