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Bismillah start DIET lagi🤲
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68 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 50.06g | Prot: 81.47g | Carbs: 146.86g.
Breakfast: Good Day Mocacinno, Sari Roti Roti Tawar Gandum (2). Lunch: Pepaya, Telur Rebus. Dinner: Dimsum, Bakso dengan Saus (Campuran), Pisang. Snacks/Other: Fitbar Nuts. more...
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Gaining 0.3 kg a Week
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putriiramaa's Weight History
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