|
roti gandum+peanut butter
|
1122 kcal
|
Fat: 32.99g | Prot: 82.16g | Carbs: 120.05g.
Breakfast: Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih, Tumis Kangkung, Dada Ayam Rebus (Kulit tidak Dimakan), Hati Ayam. Dinner: Nasi Putih, Putih Telur, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Dada Ayam. Snacks/Other: L MEN L Men 2 Go, Mentimun (Kupas), Ampela. more...
|
|
2160 kcal
|
Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaizasavira's Weight History
|