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Trying to get over the flu. Yuck.
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63.8 kg
Lost so far: 8.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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844 kcal
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Fat: 41.16g | Prot: 32.95g | Carbs: 87.69g.
Breakfast: Archer Farms Thick Cut Applewood Bacon, craisins, honey, tea, oatmeal mccann's, milk. Lunch: Pepperidge Farm Milano Cookies - Double Chocolate, Extra Virgin Olive Oil, Mature Onions, Baby Carrots, Baked or Broiled Salmon, White Rice. more...
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1699 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Driving - 30 minutes. more...
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Gaining 0.6 kg a Week
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 Comments
Not fun :( Hope you feel better soon.
30 Sep 13 by member: waynem37
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Annie9656's Weight History
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