|
Happy lunchie guys! Udh 1 bulanan stop IF & OMAD krn susah kontrol diri. Gak tau deh naik berapa. Balik lg ke clean eating. No oil, no santan dan butter mentega dll. Kecapnya pake tropicana, gula pake diabetasol 😀
|
686 kcal
|
Fat: 9.83g | Prot: 37.50g | Carbs: 115.63g.
Breakfast: Toasted Whole Wheat Bread. Lunch: Broccoli, Chicken Breast, White Rice. Dinner: White Rice, Chicken Breast, Broccoli . Snacks/Other: Fuji Apples, Toasted Whole Wheat Bread. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigikusakit27's Weight History
|