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kira2 450-500 kalori
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1132 kcal
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Fat: 39.52g | Prot: 49.12g | Carbs: 151.05g.
Breakfast: Starbucks Caramel Macchiato (Grande), Morin Selai Kacang, Sari Roti Roti Tawar Gandum (1). Lunch: Carrots, Egg, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Tempeh (Cooked) , Fried Tofu , Tropicana Slim Beras Merah. Dinner: Soylicious Soybean Milk, Papaya. Snacks/Other: Papaya. more...
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2232 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ydesviana's Weight History
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