makarnayikes's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
88.2 kg Lost so far: 0.5 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
189 kcal Fat: 14.90g | Prot: 5.70g | Carbs: 11.84g.   Breakfast: Badem. Lunch: Karışık Yeşil Salata, Salata Sosu. more...
Losing 4.9 kg a Week

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makarnayikes's Weight History


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