Weigh In record (no journal entry) for 11 August 2020
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 36.85g | Prot: 45.12g | Carbs: 16.02g.
Breakfast: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Кофе. Lunch: Европа Пицца на Куриной Основе ПП. Dinner: Велком Грудинка Домашняя. Snacks/Other: Кофе. more...
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Gaining 1.6 kg a Week
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Mokhanson's Weight History
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