Weigh In record (no journal entry) for 10 August 2020
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94.7 kg
Lost so far: 9.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 17.99g | Prot: 32.32g | Carbs: 89.44g.
Breakfast: Gurka, Clementin, Cocktailtomater, Ung Grönlök, Ägg, Oatly Havremjölk, Garant Strimlade Soltorkade Tomater, Planti Soygurt Mango. Lunch: Garant Strimlad Vitkål, Hälsans Kök Färs, Rödlök, Coop Majs, Coop Krossade Tomater, Tomatpuré. Dinner: Arla Färskost Tomat & Örter , Coop Riskaka Ost, Buljongtärningar, Ung Grönlök, ICA Gott Liv Hackad Grönkål. Snacks/Other: Grönt Äpple, Kaffe. more...
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Gaining 3.7 kg a Week
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Albina65's Weight History
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