Weigh In record (no journal entry) for 11 August 2020
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45.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 45.14g | Prot: 64.10g | Carbs: 58.17g.
Breakfast: Кофе (из Молотых Зерен), Каша Рисовая, Творог 9%. Lunch: Суп Куриный с Картофелем. Dinner: Огурец (с Кожурой), Шашлык из Свинины. more...
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Losing 0.5 kg a Week
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ku4eryavaya.79's Weight History
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