Weigh In record (no journal entry) for 11 August 2020
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 22.32g | Prot: 68.88g | Carbs: 80.64g.
Lunch: Hati Ayam, Ampela, Kerupuk Makanan Ringan, Kentang Rebus. Dinner: Teman Laut Bakso Udang, Bakso Daging Sapi, Telur Rebus, Lemonilo Kari Ayam. more...
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Losing 0.7 kg a Week
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widiastuti0609's Weight History
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