Weigh In record (no journal entry) for 11 August 2020
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61.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 11.60g | Prot: 9.75g | Carbs: 158.71g.
Breakfast: Ice Tea, Apple. Lunch: خبز, Baked Apple Unsweetened. Snacks/Other: Apple, نكتارين, Air Popped Popcorn , كعك الارز, حلوى القعدة جوز الهند, حلوى القعدة شكولا. more...
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Losing 0.4 kg a Week
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meriem lsk's Weight History
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