Weigh In record (no journal entry) for 11 August 2020
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89 kg
Lost so far: 15 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 107.23g | Prot: 75.27g | Carbs: 263.95g.
Breakfast: Nestlé Manjar, Huevo Revuelto, Sal Marina, Té Endulzados con Edulcorante de Bajas Calorías, Queque. Lunch: KFC Crispy Chicken Strips, Peras, Tortilla de Acelga, Repollo Morado, Sal, Limón. Dinner: Nestlé Cacao Dulce, Super Pollo Nuggets de Pollo, Daily Gotas Endulzante, Colun Leche Entera en Polvo, Nestlé Manjar, Queque. Snacks/Other: Lay's Papas Fritas, Té Endulzados con Edulcorante de Bajas Calorías, Cocada, Pulmahue Delicias de Frambuesa, Maní, Nestlé Capri Frutilla, Nestlé Leche Evaporada Ideal, Livean Gelatina, Colun Protein Plus!. more...
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Losing 0.4 kg a Week
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raquelnefer's Weight History
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