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God fräsch sallad med spenat, spetspaprika, tomat och rostade kikärtor. Toppat med lite balsamico och västerbottenost
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1001 kcal
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Fat: 60.23g | Prot: 53.92g | Carbs: 58.51g.
Breakfast: Blåbär, Kokt Ägg, Risenta Solrosfrön , Arla Keso Naturell 4%, Arla Yoghurt Kvarg Naturell. Lunch: ICA Basic Riven Ost, ICA Crema Di Balsamico, Röd Paprika, Olivolja, Tomater, ICA Kikärtor. Dinner: Kung Markatta Kokosolja, Lätta Lättmargarin, Cocktailtomater, Felix Remouladsås, ICA Gott Liv Blomkålsris, Omega Laxfilé. Snacks/Other: Coop Hasselnötter, Oatly Havremjölk. more...
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2505 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Bicycling (slow) - 18/kph - 37 minutes, Standing - 1 hour, Morgonpromenad - 52 minutes, Apple Health - 20 hours and 31 minutes. more...
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