RanAnDenSpeck73's Journal, 11 Aug 20

Nach dem Workout ein bissl (150g) Quarkspeise :)

View Diet Calendar, 11 August 2020:
1125 kcal Fat: 57.60g | Prot: 57.20g | Carbs: 98.73g.   Breakfast: Ja! Geriebener Mozzarella,  Omelett oder Rührei,  Zwiebeln,  Rote Paprika,  Cocktailtomaten, Knorr Thousand Island Dressing. Dinner:  Zucchini,  Ofenkartoffel (Schale gegessen). Snacks/Other: Duplo Duplo,  Quarkspeise. more...
1120 kcal Exercise: Samsung Health - 24 hours. more...

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