Nach dem Workout ein bissl (150g) Quarkspeise :)
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1125 kcal
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Fat: 57.60g | Prot: 57.20g | Carbs: 98.73g.
Breakfast: Ja! Geriebener Mozzarella, Omelett oder Rührei, Zwiebeln, Rote Paprika, Cocktailtomaten, Knorr Thousand Island Dressing. Dinner: Zucchini, Ofenkartoffel (Schale gegessen). Snacks/Other: Duplo Duplo, Quarkspeise. more...
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RanAnDenSpeck73's Weight History
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