Weigh In record (no journal entry) for 11 August 2020
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70 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 99.35g | Prot: 186.17g | Carbs: 242.21g.
Breakfast: Café com Leite Integral, Pão Francês. Lunch: Nestlé Leite em Pó Ninho, Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá, Sobremesa de Gelatina, Peixe Empanado Frito, Arroz Branco (Cozido). Dinner: Banana Prata, Nestlé Leite em Pó Ninho, 3VS Nutrition Whey Supreme. Snacks/Other: El Shaddai Condensed Milk Whey , Growth Supplements Leite Condensado Fit , Ducoco Coco Ralado Seco sem Açúcar , 3VS Nutrition Whey Supreme, Nestlé Leite em Pó Ninho, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata no Forno (Casca Consumida), Banana Prata, Ovo Mexido. more...
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Losing 0.0 kg a Week
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Wallacenit's Weight History
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