Weigh In record (no journal entry) for 11 August 2020
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75.7 kg
Lost so far: 37.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 43.86g | Prot: 47.30g | Carbs: 164.32g.
Breakfast: Banana-Maçã. Lunch: Subway Tomate, Batata-Doce (sem Casca, Cozido, Fervido), Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Dinner: Fanta Fanta Laranja, Sadia Pizza de Frango com Catupiry, Pizza de Calabresa, Nestlé Prestígio. Snacks/Other: Banana-Maçã. more...
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Losing 8.4 kg a Week
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Amandaalexandredemagalhaes's Weight History
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