Weigh In record (no journal entry) for 01 October 2013
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108.8 kg
Lost so far: 17.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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574 kcal
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Fat: 24.48g | Prot: 23.50g | Carbs: 63.50g.
Breakfast: Yomo 100% Naturale Fragole, Tramezzino, Sterilgarda Latte Parzialmente Scremato. more...
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Losing 7 kg a Week
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