Weigh In record (no journal entry) for 01 October 2013
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107.6 kg
Lost so far: 14.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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1904 kcal
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Fat: 87.04g | Prot: 68.60g | Carbs: 209.98g.
Breakfast: Cappuccino. Lunch: Bettine Geitenkaas Blanc 50+, Schär Pain Campagnard. Dinner: San Pellegrino Chinó, AH Rundergehakt, Patatine Fritte (Tagliate Fresche, Fritte, Surgelate). Snacks/Other: Schär Crackers, Prosciutto Crudo. more...
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Losing 0.3 kg a Week
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PresidenteGianluca's Weight History
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