KJblue86's Journal, 11 Aug 20

Cajun Chicken with Salad and Orange Wedges

View Diet Calendar, 11 August 2020:
1295 kcal Fat: 55.51g | Prot: 98.79g | Carbs: 89.16g.   Breakfast:  Post Workout Shake, Tesco Crunchy Peanut Butter, Ryvita Rye Cakes Multigrain, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. Lunch: Sainsbury's Taste The Difference Easy Peelers,  Basic Quiche. Dinner:  Sour Cream,  Cherry Tomatoes,  Spinach, Sainsbury's Closed Cup Chestnut Mushrooms,  Pepper, Marks & Spencer Cajun Chicken Breast, Tesco Butternut Squash,  Carrots. Snacks/Other: Marks & Spencer Belgian Milk Chocolate Rice Cakes, Ember Biltong,  Nectarines, Nescafe Coffee with Semi-Skimmed Milk. more...
3732 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Wow looks delist 
11 Aug 20 by member: annswift03
Thank you! And just over 300cals! Even yummier 😋 
11 Aug 20 by member: KJblue86

     
 

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