Weigh In record (no journal entry) for 11 August 2020
|
71 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 91.59g | Prot: 92.00g | Carbs: 86.10g.
Breakfast: Burger King Onion Rings, Neugebauer Stikadinho, Tomates, Alface Americana, Bacon, Contra-filé Grelhado, Queijo Coalho. Dinner: Burger King Cheddar Burger. more...
|
Losing 0.8 kg a Week
|
|
heloisemoreno's Weight History
|