|
|
896 kcal
|
Fat: 25.90g | Prot: 67.02g | Carbs: 94.43g.
Breakfast: Bakso Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Putih Telur Matang, Telur, Energen Sereal Coklat. Lunch: Ikan Panggang, Nasi Putih, Bayam Dimasak (dari Segar). Dinner: Heavenly Blush Greek Style Yogurt, Ikan Tuna Panggang, Sari Roti Roti Gandum. more...
|
|
2341 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desy sulisa's Weight History
|