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Cintura 116 cm
% grasa 33.6
Musc 30.6
Body age 69
Visceral fat 12
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101 kg
Lost so far: 14.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 178.32g | Prot: 175.50g | Carbs: 29.88g.
Breakfast: LCMENO (QUESO de los OJOS) Queso Menona, KR SMOKE MEATS Tocino Rebanado Grueso Ahumado, Gloria Mantequilla con Sal, Huevo. Lunch: Pepino (Pelado), Zumo de Limón, Espinacas, Muslo de Pollo Frito (Comiendo la Piel), Manteca de Cerdo. Dinner: LCMENO (QUESO de los OJOS) Queso Menona, Chicharrón. Snacks/Other: Toronja (Rosa y Rojo). more...
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Losing 0.4 kg a Week
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Edwin-win's Weight History
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