rinayohanasitumorang's Journal, 12 Aug 20

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Double chin pelan-pelan mulai luntur hihihi...
Tapi lengan dan kaki masih jadi PR..
Mulai diet 24 April 2020 - sekarang

View Diet Calendar, 12 August 2020:

777 kcal

Fat: 23.34g | Prot: 68.48g | Carbs: 79.00g. Lunch: Brokoli Dimasak (dari Segar), Dada Ayam. Dinner: Dada Ayam, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan). Snacks/Other: Garuda Chocolatos Matcha Latte, Semangka. more...

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kak gimana ngilangin double cin?

11 Aug 20 by member: queenshabel

iyaa , aturan diet nya gmna kak

11 Aug 20 by member: ustiamel


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rinayohanasitumorang's Journal, 12 Aug 20

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