daniilshi's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
68 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1216 kcal Fat: 75.97g | Prot: 29.35g | Carbs: 104.72g.   Breakfast: Carte D'Or Мороженое Тирамису, Starbucks Пряный Чай Латте,  Кофе с Молоком и Сахаром. Dinner:  Сосиска в Тесте. more...
Losing 0.2 kg a Week

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daniilshi's Weight History


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