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1667 kcal
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Fat: 69.03g | Prot: 118.53g | Carbs: 144.96g.
Breakfast: 鮪魚蛋吐司, 無糖豆漿. Lunch: 蕃薯, 有皮雞翼（烘烤）, 煮熟的綠色椰菜, 牛排, 甜椒, 水煮蛋, 荷包蛋. Dinner: 福樂 優先順無加糖優酪乳, 蝦仁, 虱目魚丸, 炒雞蛋（整個）, 烤魚, 炒青菜. Snacks/Other: 樂天 (Lotte) 小熊餅乾（巧克力）, 香蕉. more...
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1679 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Grocery Shopping - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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